Sunday Fitness

Bench Press
2 Sets 88 lbs 5 Reps
3 Sets 93 lbs 5 Reps

Squat
2 Sets 55 lbs 5 Reps
3 Sets 60 lbs 5 Reps

Barbell Rows
2 Sets 76 lbs 5 Reps
3 Sets 81 lbs 5 Reps